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Til Gud Chikki is a centuries-old Indian snack that health-conscious and tradition-leaning consumers often reach for as a 'cleaner' sweet. With just two whole-food ingredients and no artificial colours, flavours, or preservatives, it earns genuine credit for ingredient simplicity. However, at 40 g of sugar per 100 g (almost entirely from jaggery's sucrose), each 32 g serving delivers roughly 13 g of sugar — the most important single fact a buyer should keep in mind, particularly if managing blood glucose or total daily sugar intake.
