Every ingredient we track, mapped to its verdict and regulatory status across FSSAI, FDA and EU.
1,001 ingredients
It's a catch-all covering hundreds of compounds — manufacturers aren't required to disclose what's inside.
Despite not being labelled “sugar”, maltodextrin spikes blood glucose faster than table sugar — and hides in many “healthy” snacks.
Up to 80% of the vitamins and minerals in wheat are removed during refining. Fortification adds only a fraction back.
