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Each ingredient gets a tier from our researched dossier. The list sorts worst-first; the donut summarises the distribution. Tap any ingredient for its full dossier.
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This product will appeal to anyone craving a convenient, grab-and-go chaat-style snack, and it does deliver real food ingredients — legumes, puffed rice, and natural spices. However, the overall nutritional picture is concerning: at 526 kcal/100 g, 30 g total fat (12 g saturated, 0.1 g trans), 550 mg sodium, and 12 g added sugar per 100 g, even a single 20 g serving contributes meaningfully to daily limits for fat and sodium. The presence of palmolein, cottonseed oil, refined wheat flour (maida), and the acidity regulator INS 330 (citric acid) lifts the product into the ultra-processed NOVA 4 tier. The most useful thing a curious consumer should know is that this snack is high in both saturated fat and sodium relative to its small serving size, and those managing blood pressure, blood sugar, or heart health should treat it as an occasional indulgence rather than a regular snack.