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Bought by health-conscious parents and adults looking for a breakfast shortcut that feels cleaner than a refined-flour mix, this product leads with real whole-food ingredients — sprouted lentil, millets, oats — and no artificial additives, colours, or preservatives. The main flag is the added-sugar load: the label's own per-100g data (which differs substantially from the system's per-serving entry — a likely OCR data-entry error worth noting) shows 18.1g added sugars per 100g of dry mix, contributing 25% of an adult's daily sugar RDA in just one two-cake serving. The 'High Protein' claim also does not hold up against FSSAI's 20%-of-energy threshold (protein provides ~13% of calories). The most useful thing to know: this is a genuinely minimally-adulterated millet mix, but the chocolate and cane-sugar content mean it carries a meaningful sugar load that parents serving it to young children or diabetic individuals should account for.