⌕ ZoomPhoto from the brand's official website
Each ingredient gets a tier from our researched dossier. The list sorts worst-first; the donut summarises the distribution. Tap any ingredient for its full dossier.
We treat each claim as a question — does what’s inside back it up? Tap a claim for the reasoning.
This is a ready-to-eat namkeen bought by Indian consumers looking for a spiced, crunchy snack from a trusted national brand. Despite the 'Lite' branding, a single 100g portion delivers 1,640mg of sodium—82% of WHO's recommended daily cap—and 12g of saturated fat, which substantially undercuts any implied healthfulness. The product is ultra-processed (NOVA 4) due to added acidity regulators, anticaking agents, and nature-identical flavouring substances not typical of home cooking. The most useful takeaway for a curious consumer: the 'Snac Lite!' name is misleading—this is a high-sodium, high-saturated-fat snack that should be treated as an occasional indulgence, not a lighter alternative.
