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Jabsons Sing Chana is a straightforward, minimally-ingredient roasted legume snack popular as an everyday namkeen among health-conscious snackers and traditional Indian snack lovers alike. The product's ingredient list is commendably clean — no artificial colours, flavours, preservatives, or emulsifiers — and it delivers a respectable 6g of protein and 2g of dietary fibre per 30g serving. One important data note: the nutrition panel as entered into the system appears to reflect per-serving (30g) values rather than per-100g values; the raw label data confirms true per-100g figures of ~550 kcal, 19g protein, 33g fat, and 400mg sodium, which consumers should reference for accurate comparison. The single most useful takeaway: this is a wholesome, near-minimally-processed snack, but peanut allergy sufferers must strictly avoid it, and those with hypertension should be mindful of the sodium from iodized salt.
