⌕ ZoomPhoto from the brand's official website
Each ingredient gets a tier from our researched dossier. The list sorts worst-first; the donut summarises the distribution. Tap any ingredient for its full dossier.
We treat each claim as a question — does what’s inside back it up? Tap a claim for the reasoning.
Health-conscious Indian consumers seeking an omega-3-rich, high-fibre snack or kitchen add-in are the primary buyers of this product. It is a single-ingredient food with genuinely impressive nutrition: 32g of dietary fibre, 21g of plant protein, 11.1g of omega-3 fatty acids, and a remarkably high 808mg of calcium per 100g, all at near-zero sodium and sugar. The most useful thing a curious consumer should know is that this is about as clean as a packaged food gets — one real ingredient, no additives whatsoever — but those with IBS or sensitive guts should ease in gradually due to the exceptionally high fibre and mucilage content.
