⌕ ZoomPhoto from the brand's official website
Each ingredient gets a tier from our researched dossier. The list sorts worst-first; the donut summarises the distribution. Tap any ingredient for its full dossier.
We treat each claim as a question — does what’s inside back it up? Tap a claim for the reasoning.
One Good Peri-peri Spread is a clean-label condiment that health-conscious consumers reach for as an alternative to heavily processed dips and sauces. Its four-ingredient list is genuinely short and additive-free, and sugar is negligible at 1.41g per 100g. The single biggest concern — and it is significant — is sodium: at 1143.9mg per 100g (57.2% of the adult RDA in one jar), this spread is very high in salt for its category, which matters most for people managing blood pressure, heart disease, or kidney disease. The most useful takeaway: great ingredient story, but treat it as a condiment to be used in small amounts, not a spread to pile on.
