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This product is a straightforward whole-food snack mix likely bought by health-conscious adults and families seeking a convenient on-the-go option. Every ingredient is a recognisable whole or minimally processed food, making it genuinely one of the cleaner packaged snack choices on Indian shelves. The main watch-out is the sugar content — at roughly 34 g per 100 g (primarily from naturally concentrated raisins and dried cranberries, which may also carry added sugar), it is not a low-sugar snack despite the wholesome framing. The most useful single thing a consumer should know: this is a genuinely minimally processed nut-and-dried-fruit mix with real omega-3s and fibre, but the dried fruit makes it calorie- and sugar-dense, so portion discipline matters. Note: the NUTRITION section values (139 kcal, 3.8 g protein per 100 g) appear to be per-serving (30 g) figures transcribed in the wrong field; the rawLabelData per-100 g panel (409 kcal, 12.5 g protein) is internally consistent with the ingredient profile and should be treated as the authoritative per-100 g baseline.
