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Parents of teenagers pick these gummies for a convenient, palatable way to fill micronutrient gaps, and on paper the formulation is impressive — 100% RDA of Biotin, Folate, and B12 in two gummies, with Vitamin A, C, D3, E, B6, Zinc, and Iodine also meaningfully dosed. There is zero added sugar and no artificial colours, and the only sweetness (0.35 g/100 g) comes from the fruit base. The product is flagged NOVA 4 because beetroot extract is used as a food colourant (categorised as a colour additive) and the formula contains multiple isolated vitamin and mineral compounds not found in a home kitchen — all typical of ultra-processed supplement formats. Curious consumers should note this is a nutraceutical supplement, not a food substitute, and the RDA benchmarks are set for boys aged 13–15 (ICMR 2020), meaning real-world coverage may differ for girls or older teens.