⌕ ZoomPhoto from the brand's official website
Each ingredient gets a tier from our researched dossier. The list sorts worst-first; the donut summarises the distribution. Tap any ingredient for its full dossier.
Reviewed and added to SafeShelf — every ingredient checked against our safety, regulatory and processing standards.
We treat each claim as a question — does what’s inside back it up? Tap a claim for the reasoning.
Bought largely by health-conscious parents looking for a quick, wholegrain alternative to maida-based instant noodles, this product earns genuine credit for its high dietary fibre (10.5 g/100 g), absence of refined flour (maida), low sugar, and zero trans fat — but it is still an ultra-processed food (NOVA 4) by virtue of its additive roster: guar gum (E412), citric acid (INS 330), rosemary extract (INS 392), yeast extract, corn starch, and undisclosed natural flavouring substances. The single most important thing a curious consumer should know is that the sodium content of 633 mg per 100 g (≈317 mg per 50 g serving) is notably high and contributes 15.8 % of the adult RDA per bowl — a real concern for children, hypertensive individuals, and anyone monitoring salt intake.
