⌕ ZoomPhoto from the brand's official website
Each ingredient gets a tier from our researched dossier. The list sorts worst-first; the donut summarises the distribution. Tap any ingredient for its full dossier.
We treat each claim as a question — does what’s inside back it up? Tap a claim for the reasoning.
Methi Sev is bought by consumers seeking a crunchy, spiced Indian namkeen for everyday snacking or as a chai accompaniment. The ingredient list is short and additive-free — chickpea flour, a blend of cottonseed/corn/palmolein oils, salt, fenugreek, and black pepper — which places it firmly in NOVA 3 (processed) rather than ultra-processed territory. The most important data-quality caveat for any curious consumer: the nutrition values in the main panel appear to have been entered per 35 g serving rather than per 100 g as labelled; the Arabic-panel per-100 g figures (~561 kcal, 38 g fat, 45 g carbs, 569 mg sodium) are far more plausible for a fried sev and should be used for accurate dietary tracking. Adjusted for that, one 35 g serving delivers roughly 196 kcal and ~200 mg sodium — moderate for a snack — but the fat load and saturated fat content warrant attention for heart-disease, hypertension, and high-cholesterol individuals.
