Each ingredient gets a tier from our researched dossier. The list sorts worst-first; the donut summarises the distribution. Tap any ingredient for its full dossier.
Cleared · 7 ingredients shown
Cleared7 of 7 ingredients
Whey Protein Blend (Lecithin)Cleared
Whey Protein IsolateCleared
Whey Protein ConcentrateCleared
100% Mango Fruit (Freeze Dried)Cleared
Whole Milk PowderCleared
BromelainCleared
Monk FruitCleared
Unknown
02 — Claims audit
Every label claim, fact-checked.
We treat each claim as a question — does what’s inside back it up? Tap a claim for the reasoning.
17/20
claims fully supported
“Cleanest Protein. Ever.”unverified
The ingredient list is notably short and additive-minimal for a whey supplement, but 'cleanest ever' is a comparative superlative with no defined standard or benchmark provided.
“No Added Flavours”true
Ingredient list contains no declared natural or artificial flavouring agents; mango flavour is delivered via 14.5% freeze-dried mango fruit.
“No Artificial Sweeteners”true
Monk fruit extract is the only sweetener present; it is a natural, non-caloric high-intensity sweetener with FDA GRAS status — not an artificial sweetener.
“No Preservatives”true
No preservative-category ingredient appears in the ingredient list.
“No Gums”true
No gum (xanthan, guar, carrageenan, etc.) is present in the ingredient list.
“No Thickeners”true
No thickening agent is declared in the ingredient list.
“No Anti-Caking or Anti-Foaming Agents”true
No anti-caking or anti-foaming agents appear in the ingredient list.
“No Amino-Spiking Agents”true
Protein is tested via the Kjeldahl method at a NABL-accredited lab and approved by the Trustified blind certification program, both of which target amino-spiking adulteration; no free amino acid spike ingredients are listed.
“No Heavy Metal Contamination”unverified
The brand cites NABL-accredited batch testing and Trustified blind certification, and references a QR code for test reports. No actual test data or certificate of analysis is present in the provided information to independently confirm absence of heavy metals.
“No Adulterants or Doping Agents of Any Kind Whatsoever”true
WADA/NADA compliance is explicitly stated in the raw label data ('Contains no doping ingredients as per WADA/NADA list'), and NABL + Trustified certifications support anti-adulteration claims.
“Freeze Dried Alphonso Mangoes”true
Raw label data explicitly describes the freeze-drying process: 'Alphonso mangoes are peeled, cut, quickly frozen at -44°C, and then vacuum dried.' Ingredient list confirms '100% Mango Fruit (Freeze Dried)' at 14.5%.
“Less Than 1% Bromelain”true
Ingredient list declares bromelain at 0.4%, which is less than 1%.
“24g Protein per Scoop”true
Nutrition data shows 24.7g protein per 35g serving, which rounds to approximately 25g; the claim of '24g' is a conservative and accurate representation.
“5.2g BCAA”true
Amino acid profile in extra information: Leucine 2.5g + Isoleucine 1.4g + Valine 1.3g = 5.2g per 35g serving. Confirmed.
“9.9g EAA”true
Summing all nine essential amino acids from the amino acid profile: Leucine 2.5 + Isoleucine 1.4 + Valine 1.3 + Lysine 1.8 + Threonine 0.4 + Methionine 0.6 + Tryptophan 0.3 + Phenylalanine 1.1 + Histidine 0.5 = 9.9g. Confirmed.
“Whey Protein from USA & Europe”true
Raw label data explicitly states 'wheyProteinSource: USA & Europe' and references the Trunativ partnership for sourcing.
“Tested with NABL accredited lab using the Kjeldahl method”true
Raw label data explicitly states 'Tested with NABL accredited lab using the Kjeldahl method'.
“Trunativ Mark of Good Protein”true
Certifications list includes 'Trunativ Mark of Good Protein'.
“Trustified 100% blind certification program approved”true
Certifications list includes 'Trustified India's first and only 100% blind certification program'; raw label data also references this approval.
“#nothingtohide”unverified
A marketing transparency tagline. The brand publishes ingredient percentages, amino acid profiles, certifications, and QR-linked test reports, which are above-average disclosures — but 'nothing to hide' as an absolute claim is unverifiable.
03 — The fuller picture
Read the whole thing if a one-line verdict isn’t enough.
What’s in favour, and what’s working against it
In favour
Very high protein: ~24.7g per 35g serving (~71% of calories)
Zero added sugar; naturally occurring sugars only
No artificial sweeteners, colours, preservatives, gums, or thickeners
Complete amino acid profile verified via NABL-accredited Kjeldahl testing
Manufactured in ISO, HACCP, GMP, and US FDA certified facility
Short, transparent ingredient list with declared percentages
Working against
NOVA 4 ultra-processed: contains emulsifier (lecithin) and high-intensity sweetener (monk fruit)
Contains milk allergen; unsuitable for dairy-allergic individuals
Whole milk powder retains lactose — risk for lactose-intolerant users
Bromelain safety unestablished in pregnancy and lactation
High protein load warrants caution in kidney or liver disease
Who should approach with care
Other — Individuals with IgE-mediated cow's milk protein allergy must avoid this product entirely, as it contains whey protein isolate, whey protein concentrate, and whole milk powder — all major dairy allergens requiring mandatory declaration under FSSAI and global food law.
Lactose Intolerance — Whole milk powder retains full lactose content and will reliably trigger gastrointestinal symptoms; while WPI has minimal residual lactose, the combination with whole milk powder makes this product unsuitable for lactose-intolerant individuals.
Kidney Disease — The high protein load (~24.7g per serving from whey isolate, concentrate, and whole milk powder) significantly increases renal solute load and may accelerate disease progression in individuals with pre-existing chronic kidney disease.
Liver Disease — Individuals with severe hepatic impairment (e.g., hepatic encephalopathy) may have reduced capacity to metabolise the high protein content from WPI and WPC; supplementation should only be undertaken under clinical guidance.
Phenylketonuria — Whey protein isolate, whey protein concentrate, and whole milk powder all supply phenylalanine as part of their complete amino acid profile; PKU patients must account for this within their strictly controlled phenylalanine-restricted diet under medical supervision.
Pregnancy — Bromelain's safety during pregnancy has not been established, with historical concern about uterine-stimulant effects; pregnant women should consult a healthcare professional before consuming this product.
Lactation — Bromelain safety during breastfeeding is unestablished per NCCIH/NIH guidance; lactating women should seek medical advice before use.
Infants — Whey protein supplements are not appropriate for infants; whole milk powder is not a substitute for breast milk or approved infant formula under 12 months, per FSSAI Infant Nutrition Regulations 2020 and EFSA Regulation (EU) 2016/127.
Heart Disease — Bromelain has anticoagulant properties that may potentiate bleeding risk in patients on warfarin or antiplatelet therapy; additionally, whole milk powder's saturated fat content warrants moderation in individuals with cardiovascular disease or dyslipidemia.
Diabetes — Freeze-dried mango contributes natural free sugars that can cause post-prandial glycaemic excursions; individuals managing blood glucose should account for the 4.2g total sugars per serving within their dietary plan.
Ibs — Mango contains FODMAPs that may exacerbate IBS symptoms, and bromelain's proteolytic activity may worsen gastrointestinal symptoms in individuals with peptic ulcer or sensitive digestive systems.
Ibd — Bromelain may aggravate existing gastrointestinal inflammation or mucosal irritation in individuals with inflammatory bowel conditions; medical advice should be sought before use.
The full analysis
This product is aimed at fitness-conscious adults seeking a high-protein supplement with a 'clean label' positioning — no artificial sweeteners, no gums, no preservatives, and a short, recognisable ingredient list. With ~24.7g protein per 35g scoop (roughly 71% of calories from protein), zero added sugar, and a full amino acid profile verified by a NABL-accredited Kjeldahl test, it genuinely delivers on most of its core promises. The main caveats are: it is still NOVA 4 ultra-processed due to the presence of lecithin (an emulsifier) and monk fruit (a high-intensity sweetener); the milk allergen is prominent and whole milk powder means lactose-intolerant individuals should be cautious; and bromelain raises flags for pregnant/lactating users and those on anticoagulants. The single most useful takeaway: among whey protein supplements, this is one of the more transparent and additive-minimal options available in India, but 'clean label' does not exempt it from being an ultra-processed food.
FSSAI licence
11523998000637
Manufacturer
Fitshit Health Solutions Pvt Ltd
Region
IN
Source
MANUAL
Analysis
v1
Independently researched
Mango Milkshake Whey Protein Isolate + Concentrate · The Whole Truth | whatsinit