⌕ ZoomPhoto from the brand's official website
Each ingredient gets a tier from our researched dossier. The list sorts worst-first; the donut summarises the distribution. Tap any ingredient for its full dossier.
Reviewed and added to SafeShelf — every ingredient checked against our safety, regulatory and processing standards.
We treat each claim as a question — does what’s inside back it up? Tap a claim for the reasoning.
This product is aimed at urban Indian consumers craving an authentic, convenient Kolkata-style bhel experience. Its ingredient list is impressively clean for a packaged snack: no E-numbers, no artificial colours or preservatives, no emulsifiers, no palm oil, and zero added sugar — ingredients that a home cook would recognise and use. The key watch-outs are moderately high saturated fat (10.7 g/100 g, from mustard oil and peanuts), moderate sodium (472 mg/100 g combining iodised and black salt), and a declared peanut and mustard allergen. Multiple spice ingredients — fennel, ajwain, nutmeg, chaat masala, and black salt — carry regulatory cautions that collectively make this product unsuitable for infants and warrant care during pregnancy and lactation. For a healthy adult without allergies, this is one of the more honest packaged snacks on the Indian market; the single most useful thing to know is that the clean label is real, but portion control matters given the high energy density.
