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Kaleva

Kaleva Tasty

Name: Kaleva Tasty
Brand: Kaleva

Use in moderation SafeShelf · review pending

NOVA 3no added sugarno trans fatno artificial coloursno artificial flavourslactose-freegluten-freediabetic-safepregnancy-safeenjoy in moderation

Serving

100 g

Pack

—

Ingredients

Barcode

682564004108

Buy on Brand site

01 — Ingredient mix

What’s in the box, ranked from most concerning.

Each ingredient gets a tier from our researched dossier. The list sorts worst-first; the donut summarises the distribution. Tap any ingredient for its full dossier.

Caution · 3 ingredients shown

Caution3 of 5 ingredients

PeanutCaution

Edible Oil (Cotton Seed & Palm Oil)Caution

Edible Common SaltCaution

Cleared 2▾

Gram Pulse FlourCleared

Spices And CondimentsCleared

02 — Claims audit

Every label claim, fact-checked.

We treat each claim as a question — does what’s inside back it up? Tap a claim for the reasoning.

3/6

claims fully supported

“Traditional Indian Taste”true

Masala-coated fried peanuts (moongphali) are a well-established traditional Indian namkeen format; the claim is culturally consistent with the product description and ingredient list.

“Bikaner Wale Ka”unverified

No information about the manufacturing location being Bikaner is present; the manufacturer address is New Delhi. This tagline implies Bikaner origin or heritage but cannot be verified from available data.

“The Perfect Snacks Anytime, Anywhere!”unverified

Subjective marketing tagline; no nutritional or safety data can confirm suitability at all times or for all consumers — in fact, several groups should limit or avoid this product.

“Only the Best is Chosen!”unverified

Vague quality claim with no certification, audit, or sourcing data available to verify ingredient quality selection.

“Fried Peanut Smeared In Spicy Gram Flour”true

Ingredient list confirms peanuts as the base, gram pulse flour as the coating, spices and condiments for flavour, and edible oils for frying — the product description accurately reflects the composition.

“Multi-layer pack to hold the freshness”true

Packaging information in the label data explicitly states 'Multi-layer pack to hold the freshness', confirming the packaging claim.

03 — The fuller picture

Read the whole thing if a one-line verdict isn’t enough.

What’s in favour, and what’s working against it

In favour

No added sugar (0 g sugar per 100 g)
Zero trans fat declared on label
No artificial colours or flavours in ingredient list
Short, recognisable ingredient list with no E-number additives
Decent protein content (18 g per 100 g) from peanuts and gram flour
FSSAI licensed and APEDA member — regulated Indian manufacturer

Working against

Very high total fat: 40 g per 100 g
Saturated fat 7 g per 100 g — exceeds SafeShelf threshold
Contains palm oil, linked to LDL elevation and refining-process contaminants (GE, 3-MCPD)
Sodium content not declared on label — consumers cannot assess salt load
Deep-fried product — high caloric density (616 kcal/100 g)
Peanuts susceptible to aflatoxin contamination if improperly stored (IARC Group 1 risk)

Who should approach with care

Nut Allergy — Peanut is the primary ingredient and one of the most severe IgE-mediated food allergens; even trace quantities can trigger anaphylaxis in sensitised individuals.

Infants — Product contains palm oil (EFSA identifies GE contaminants as a particular concern for infants), peanut (introduction in high-risk infants requires medical guidance), and cottonseed oil — the combined risk profile makes this inappropriate for infants.

Children — Peanut accounts for approximately 75% of allergic reactions in children; palm oil GE exposure is proportionally higher in younger, lower-weight age groups; and high salt intake early in life can establish hypertensive risk patterns.

Hypertension — Salt is listed as an ingredient but sodium is undisclosed on the label; both sodium chloride and the saturated fats from palm oil can raise blood pressure and cardiovascular risk in hypertensive individuals.

Kidney Disease — High but undisclosed salt content poses fluid retention and blood pressure risk for individuals with CKD, and gram flour's naturally high phosphorus and potassium add further dietary burden.

Heart Disease — Salt elevates blood pressure and fluid load, palm oil and cottonseed oil contribute to LDL elevation and pro-inflammatory omega-6 burden, making this snack unsuitable for regular consumption by those with heart disease.

Pregnancy — Cottonseed oil contains trace gossypol with documented antifertility and embryotoxic properties; palm oil carries genotoxic process contaminants (GE, 3-MCPD) during a nutritionally critical period; high salt intake may contribute to gestational hypertension risk.

Liver Disease — Peanuts can harbour aflatoxin B1 (IARC Group 1 hepatocarcinogen) if improperly stored, and cottonseed oil gossypol is a documented hepatotoxin, posing elevated risk to individuals with pre-existing liver conditions.

Elderly — Older adults have reduced renal sodium excretion capacity and age-related blood pressure increases, making the undisclosed but likely substantial salt content in this snack a particular concern.

Diabetes — Individuals with diabetes are at elevated cardiovascular and renal risk; US dietary guidelines recommend ≤1,500 mg/day sodium, and the undisclosed salt content combined with high fat density compounds this risk.

Ibs — Gram flour is high in galacto-oligosaccharides (FODMAPs) that can trigger bloating, gas, and abdominal discomfort in individuals with irritable bowel syndrome.

Ibd — The high omega-6 content of cottonseed and palm oils may promote intestinal inflammation, and the FODMAP load from gram flour can worsen gastrointestinal symptoms during active IBD flares.

Gluten Intolerance — Gram flour is inherently gluten-free but frequently processed in shared facilities; no certified gluten-free declaration is present on this product, posing a cross-contamination risk for coeliac consumers.

The full analysis

Kaleva Tasty targets everyday Indian snackers looking for a traditional, convenient munch between meals. The product's ingredient list is refreshingly short — peanuts, besan, oils, salt, and spices — with no artificial colours, flavours, or preservatives, which sets it apart from many packaged snack peers. However, at 616 kcal and 40 g fat per 100 g, this is a calorie-dense, high-fat fried snack; the saturated fat content (7 g/100 g) is a meaningful concern for individuals managing heart health, and the undisclosed sodium content (sodium figure missing from the label) means consumers with hypertension or kidney disease cannot make an informed judgement. The most useful thing to know: this is a decent-quality traditional snack if eaten in small portions, but the combination of deep-frying, palm oil, cottonseed oil, and unquantified salt makes it unsuitable as a daily staple for anyone with cardiovascular or renal concerns.

FSSAI licence

13318009000362

Manufacturer

Kaleva

Region

Source

MANUAL

Analysis

Independently researched