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Jabsons Kaju Badam Lachha targets snack lovers looking for a traditional Indian namkeen with the prestige of nuts. While the presence of real almonds (7%), cashews (4%), and raisins adds micronutrients and fibre compared with plain potato chips, the product is fried in refined palmolein oil — a processing contaminant concern flagged by EFSA for GE and 3-MCPD esters — and is categorised as ultra-processed (NOVA 4) due to the added acidity regulator E330. Sodium clocks in at 750 mg per 100 g and fat at 36 g per 100 g, making moderate portion discipline the single most useful habit for regular consumers of this snack.