⌕ ZoomPhoto from the brand's official website
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This product is essentially whole food in a bag — 100% split green gram, unpolished, with a solid 22g protein per 100g and zero sodium, zero added sugar, and zero additives. Health-conscious home cooks and those seeking clean, plant-based protein will find little to fault here. The main caveats are cross-contamination risk from a shared facility (wheat, nuts, seeds) and the standard legume cautions for people with kidney disease, gout, or IBS. The single most useful takeaway: this is one of the cleanest dal products you can buy, but the 'Gut-Friendly' marketing glosses over the fact that its FODMAP content can be a genuine irritant for sensitive guts.