⌕ ZoomPhoto from the brand's official website
Each ingredient gets a tier from our researched dossier. The list sorts worst-first; the donut summarises the distribution. Tap any ingredient for its full dossier.
We treat each claim as a question — does what’s inside back it up? Tap a claim for the reasoning.
MTR Dosa Ready Mix is a popular pantry staple for urban households craving quick South-Indian breakfast without overnight fermentation. The core flours (rice and blackgram/urad) are wholesome, but the formulation tips into ultra-processed territory via interesterified fat and two E-number additives (INS 500ii and INS 296). The most important thing a curious consumer should know is that the product carries notably high sodium — approximately 1,340 mg per 100 g of dry mix (≈ 600 mg per 45 g serving, or roughly 30 % of the WHO daily adult limit per serving before any oil or salt is added at the cooking stage) — making it a meaningful concern for people managing hypertension, heart disease, or kidney conditions; note also that the per-100 g figures on the primary nutrition panel appear to be per-serving values (likely an OCR transcription error), so the rawLabelData values (347 kcal, 12 g protein, 65 g carbs, 6 g fat, 1 340 mg sodium per 100 g) should be treated as more representative of the dry product.
