⌕ ZoomPhoto from the brand's official website
Each ingredient gets a tier from our researched dossier. The list sorts worst-first; the donut summarises the distribution. Tap any ingredient for its full dossier.
Reviewed and added to SafeShelf — every ingredient checked against our safety, regulatory and processing standards.
We treat each claim as a question — does what’s inside back it up? Tap a claim for the reasoning.
The Whole Truth's Dark Chocolate Peanut Spread is bought by health-conscious consumers seeking a clean-label alternative to conventional nut butters and chocolate spreads. Its entire ingredient deck is peanuts (63%), dates (25.6%), and a cocoa blend (nibs, butter, powder — 11.4%), with zero added sugar, salt, palm oil, or any synthetic additive; added sugar is confirmed at 0 g per serving on the label. One important note for users reviewing the nutrition panel: the values entered under the main nutrition section (206.6 kcal, 17.8 g fat, etc.) appear to be per-serving figures (35 g) rather than per-100 g — the rawLabelData confirms the true per-100 g figures are 590.3 kcal, 39 g fat, 17.8 g protein, 42 g carbs, and 14 g total sugar, all from natural sources. The most useful single takeaway is that this is one of the cleanest spreads on the Indian market — genuinely three-ingredient, with no hidden additives — but the peanut base is a significant allergen risk, and the natural sugar from dates (≈14 g/100 g) means people with diabetes should practise portion control.
