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Each ingredient gets a tier from our researched dossier. The list sorts worst-first; the donut summarises the distribution. Tap any ingredient for its full dossier.
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This product is a popular grab-and-go Indian namkeen bought for snacking at home or on the move. It presents a significant nutrition-data conflict: the primary intake panel records 180 kcal and 15 g fat per 100 g, while the raw label OCR panel records 527 kcal and 29.8 g fat per 100 g — the higher figure is far more plausible for a deep-fried snack mix and consumers should treat the 180 kcal figure with scepticism pending label verification. The formulation uses three oils (cottonseed, corn, palmolein), adds refined sugar and salt, and contains two E-number food additives (E330, E551), placing it firmly in NOVA group 4. It carries meaningful allergen risk from cashews and sesame, and the combination of high-GI cornflakes, sucrose, raisins, and salty seasoning makes it a product that diabetic, hypertensive, and cardiovascular-risk consumers should consume only occasionally and in small portions.