⌕ ZoomPhoto from the brand's official website
Each ingredient gets a tier from our researched dossier. The list sorts worst-first; the donut summarises the distribution. Tap any ingredient for its full dossier.
We treat each claim as a question — does what’s inside back it up? Tap a claim for the reasoning.
Nourish You Black Quinoa is a clean, single-ingredient product that appeals to health-conscious Indian consumers looking for a gluten-free, plant-based grain alternative. Its nutritional profile is solid — low sodium, zero added sugar, no sat or trans fat, and a complete amino acid profile — but several on-pack claims meaningfully overstate its nutrient density: the protein and fibre levels meet a 'source of' threshold, not a 'rich source of' threshold under FSSAI guidelines, and calcium content (2% DV/serving) barely registers. The most useful thing to know: this is a genuinely wholesome, minimally processed food, but shop past the marketing superlatives and rinse thoroughly before cooking to remove naturally occurring saponins.
