⌕ ZoomPhoto from the brand's official website
Each ingredient gets a tier from our researched dossier. The list sorts worst-first; the donut summarises the distribution. Tap any ingredient for its full dossier.
Reviewed and added to SafeShelf — every ingredient checked against our safety, regulatory and processing standards.
We treat each claim as a question — does what’s inside back it up? Tap a claim for the reasoning.
This product is a straightforward whole-grain flour bought by health-conscious and traditional Indian households seeking a clean, additive-free alternative to refined wheat flour. With multiple organic certifications (USDA Organic, India Organic, Jaivik Bharat, GreenCert NPOP), zero added sugar, very low sodium, and an impressive 11 g of dietary fibre per 100 g, it earns strong marks for ingredient integrity. The one practical caveat: like all whole pearl millet flours, it contains antinutrients—phytic acid and tannins—that can reduce iron and zinc absorption, so soaking, fermenting, or sprouting before cooking meaningfully improves nutritional value.