⌕ ZoomPhoto from the brand's official website
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Bought by health-conscious and clean-label shoppers seeking traditional Indian grain varieties, this product is about as minimal as packaged food gets: one ingredient, zero additives, no preservatives, and an intact bran and germ layer. The most useful thing a consumer can take away is that this is genuinely a whole, unprocessed grain — the nutrition label, ingredient list, and product story all align — but people managing blood sugar should treat it like any other rice and watch portion sizes, since the variety's glycaemic index is moderate-to-high despite its whole-grain status.