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Amul Lactose Free Milk is a three-ingredient dairy product—toned milk, milk solids, and the enzyme lactase—designed squarely for the large Indian population that struggles to digest regular milk. The lactase enzyme converts lactose into glucose and galactose (each ~2.4g/100g), which is why the product tastes slightly sweeter than regular milk despite zero added sugar; total carbohydrates remain unchanged at 4.8g/100g. It also delivers a solid 145mg calcium and a modest hit of Vitamin A and D per 100g, with no preservatives and no artificial additives. Cow's milk protein allergy (CMPA) and restrictions for infants and kidney-disease patients still apply because the protein and mineral matrix is intact—the key takeaway is that this product elegantly solves lactose intolerance without introducing any synthetic processing aids.