⌕ ZoomPhoto from the brand's official website
Each ingredient gets a tier from our researched dossier. The list sorts worst-first; the donut summarises the distribution. Tap any ingredient for its full dossier.
We treat each claim as a question — does what’s inside back it up? Tap a claim for the reasoning.
Amul Gold is one of India's most widely purchased full-cream milks, bought for everyday drinking, tea, coffee, and cooking. With just one ingredient — pasteurised cow's milk — it contains no additives, no artificial preservatives, and no added sugar, making it as clean as packaged dairy gets. The only meaningful caveats are its relatively high saturated fat content (3.9 g per 100 g) for those monitoring cardiovascular risk, and the fact that it is unsuitable for individuals with lactose intolerance or a true milk allergy. The single most useful takeaway: this is a minimally processed, additive-free dairy staple — its composition is exactly what the label promises.
