Independent · FSSAI · FDA · EUKnow what's
Know what's
actually
in your food.
Flip any packet and we've already read the back — every ingredient checked, every claim called out. No squinting required.
On SafeShelf
The Whole Truth
Nuts, Fruits & Seeds Muesli
WHAT'S INSIDE
Whole grains (rolled oats, ragi flakes, bajra flakes, jowar flakes, brown rice flakes)
Nuts & seeds (almonds, peanut butter, pumpkin + watermelon seeds)
Dried fruits (black raisins, golden raisins, apricots)
Kakvi
Cocoa butter
Orange oil
Reviewed Jul 2026
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Real products that passed every ingredient and claim check. Tap a card to peek.
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What are you snacking on?
the usual suspects
Stuff that loves to hide in your food.
Tap a bubble. These show up the most across our database — some fine, some worth a second look.
sugar589 productsFirst ingredient in many “healthy” snacks — watch the daily total.iodised salt351 productsShows up across 351 products — worth a second look.milk solids334 productsFine for most; a flag for the lactose-sensitive.e330311 productsShows up across 311 products — worth a second look.salt309 productsWatch sodium if you’re eating several packets a day.
how we read
No sponsors. No spin. Just the science.
Every verdict comes from peer-reviewed research and FSSAI / FDA / EU standards. We don't take a single rupee to change what we say.
Open Food FactsUSDA FoodDataFSSAIOpenAlexPubMed
Read our methodology →639
products decoded & counting
187
cleared every check
0
sponsors, ever